Applebee’s Oriental Chicken Salad Easy (Copycat Recipe)

Applebee’s brings a famous salad option for its customers to enjoy the chicken and stay healthy. Applebee’s Oriental Chicken Salad is a delicious option, having a mixture of crispy chicken and fresh greens with a creamy touch. The crunch and bold flavors make it a tasty option. This option is best to enjoy at home and will help you save time and money. 

Applebee's Oriental Chicken Salad Recipe

In this article, you can learn the Copycat recipe. This recipe gives you information on how to make the tasty and famous Applebee’s Original Chicken Salad in easy steps. You can know about your favorite flavors, from crispy chicken to sweet and creamy touches, in a few steps. It is an outstanding option that is made for lunch, dinner, or a special occasion, and this version will give a different hit.  

Do you want to enjoy this tasty dish without leaving your house? So do not worry because the copycat recipe is the best option, which lets you make Oriental Chicken Salad easily. Here are the details of why people love it:

  • A Healthier Take on a Classic: We always make recipes with fresh and best ingredients. We also teach how to decorate the dish and use healthier options by maintaining your flavor. 
  • Easy to Make at Home: For this, you do not have to need any special skills for cooking. With a few simple steps and by understanding the instructions properly, you can make this amazing salad in a short time. 
  • Perfect for Special Occasions: If you are looking for a quick and simple weekend meal or a dish party, this salad option easily fits with any occasion.
Applebee's Oriental Chicken Salad Ingredients

For the Salad

  • 1 head romaine lettuce, chopped
  • 1 cup shredded carrots
  • 1/2 red bell pepper, sliced
  • 1/4 cup sliced green onions
  • 1/4 cup sliced almonds, toasted
  • 1/4 cup chow mein noodles
  • 2 cups grilled chicken, sliced

For the Dressing

  • 1/4 cup mayonnaise
  • 2 tablespoons soy sauce
  • 1 tablespoon rice vinegar
  • 1 tablespoon honey
  • 1 teaspoon sesame oil
  • 1/2 teaspoon garlic powder
  • 1/4 teaspoon ginger powder

Preparing the Chicken

  • Grill or broil chicken breasts until cooked through.
  • Let the chicken cool, then slice it into thin strips.

Assembling the Salad

  • In a large bowl, combine romaine lettuce, carrots, red bell pepper, green onions, sliced almonds, and chow mein noodles.
  • Add the grilled chicken to the salad.

Making the Dressing

  • In a small bowl, mix up the mayonnaise, soy sauce, rice vinegar, honey, sesame oil, garlic powder, and ginger powder.
  • Spread the toppings over the salad and mix well.

Tips for the Perfect Salad

  • Having fresh and good quality ingredients will make a big difference in your salad’s taste. 
  • Adding almonds will bring nutty flavor and crunch to your salad.
  • Try different amounts of ingredients to make your perfect dressing. Like, add a little touch of sriracha or red pepper flakes for a spicy kick. 
  • Applebee’s Oriental Chicken Salad is best for meal planning. For more better experience and your relief, make them in advance before mealtime and store them in the refrigerator. When the meal is ready, enjoy it with a tasty salad. 

Can This Be Made in Advance?

Yes, you can make this salad in advance!

To get everything prepared before the exact time, combine all the salad ingredients, including lettuce, carrots, bell pepper, green onion, almonds, and others, in a bowl. Then store it in the refrigerator until ready to serve. You can also prepare the grilled chicken in advance and store it separately. 

When it’s time to eat, simply decorate the meal table with Applebee’s Oriental Chicken Salad. Always remember to wait to add sauce until just before the serving to keep the salad fresh and crispy. 

Nutrition Facts for Applebee’s Oriental Chicken Salad (Per Serving)

This salad is flavorful but also calorie-dense and rich in sodium, making it a treat to enjoy in moderation.

NutrientAmount per Serving
Calories822 kcal
Carbohydrates97 g
Protein23 g
Fat37 g
– Saturated Fat6 g
– Polyunsaturated Fat19 g
– Monounsaturated Fat10 g
Cholesterol97 mg
Sodium1394 mg
Potassium587 mg
Fiber7 g
Sugar32 g
Vitamin A6646 IU
Vitamin C32 mg
Calcium106 mg
Iron15 mg

Read More: Applebee’s Happy Hour Menu

With the help of this tasty recipe, you easily make Applebee’s Oriental Chicken Salad at home for any occasion without any effort. This is the best way to satisfy your cravings on a low budget. The secret behind this copycat dish is using fresh, good-quality ingredients and following every step with full focus. You can also add and adjust your favorite toppings for an amazing taste. Ensuring that this fantastic homemade version becomes a favorite choice for everyone after trying it.

Oriental toppings contain a mixture of mayonnaise, soy sauce, rice vinegar, honey, sesame oil, and seasonings like garlic and ginger.

The estimated calorie count for the Applebee’s Oriental Chicken salad ranges from 400 to 500 calories, depending on the portion and ingredients.

Applebee’s house salad usually includes a mix of crisp lettuce, tomatoes, cucumbers, red onions, and croutons. It’s often served with a choice of dressing.

Chinese chicken salad has high-calorie content because it includes fried noodles, rich toppings, and ingredients with high-calorie rates like almonds and cashews.

If the chicken salad is made with lean protein, low-calorie, and vegetable options, they become healthy and help in weight loss. Whether the toppings with high calories and added ingredients can increase the rate of calorie content.