Applebee's Gluten-Free Menu, Healthy Meal Options 2025

Applebee’s gluten-free menu brings a variety of tasty options for those who need to skip gluten but still want a satisfying meal out. Applebee understands how important safe, gluten-free choices are, and its menu reflects this with many delicious dishes made without gluten ingredients.

From classic steaks and grilled chicken to fresh salads and flavorful sides, Applebee’s offers something for everyone. Whether you’re craving a hearty entrée or a lighter option, you’ll find plenty of dishes marked as gluten-free.

Applebee’s gluten-free menu is designed for people who follow gluten-free diets due to allergies, sensitivities, or health reasons, making dining easier and more enjoyable. Applebee’s continues to update its menu, ensuring that gluten-free diners have safe, tasty options in 2024. Always check with your local Applebee’s, as options may vary by location.

Applebee’s Gluten-Free Menu Options

As you read, you can get many delicious gluten-free meal options at Applebee’s, so there are a lot of options available. You just have to talk to the hotel staff and ask them to make a specific meal for you.

Here’s a breakdown of Applebee’s gluten-free menu options:

Category	Item	Gluten-Free Notes
Appetizers	Classic Buffalo Sauce	Gluten-free
	Honey BBQ Sauce	Gluten-free
	Bleu Cheese Dressing	Gluten-free
	Ranch Dressing	Gluten-free
	Chips & Salsa	Gluten-free
	Double Crunch Bone-In Wings	Gluten-free
	French Fries Basket	Gluten-free
	Neighborhood Nachos	Gluten-free
	Neighborhood Nachos (with Chipotle Chicken)	Gluten-free
	Taco Topped Queso & Chips	Gluten-free
	White Queso Dip & Chips	Gluten-free

Also Read: Applebee’s Happy Hour Menu With Prices

Main Courses

Category	Item	Gluten-Free Notes
Steaks	7 oz. Sirloin	Gluten-free
	10 oz. Sirloin	Gluten-free
	12 oz. New York Strip	Gluten-free
	16 oz. Ribeye	Gluten-free
	12 oz. Top Sirloin	Gluten-free
Chicken	Grilled Chicken	Gluten-free
	Crispy Chicken	Not gluten-free
Seafood	Shrimp	Gluten-free (prepared without breading)
	Salmon	Gluten-free
Other	Tex-Mex Shrimp Bowl	Gluten-free

Also Read: Applebee’s Drink Menu Prices

Understanding the Menu

Gluten-Free Appetizers

You can get many tasty dishes on Applebee’s gluten-free menu, and each one of them is enough for a satisfying meal.

Classic Buffalo Sauce: A sauce that gives you a classic and flavourful taste and is combined with different meals.
Honey BBQ Sauce: A most famous and loved sauce that is used with different meals to make your meal satisfying.
Bleu Cheese Dressing: A dish that you will always remember as a meal with a creamy and tangy taste that many customers love.
Ranch Dressing: To make your meal satisfying with cream dressing, then it’s perfect for you.
Chips & Salsa: If you want to enjoy a unique and satisfying meal, it stands as the best option for you.
Double Crunch Bone-In Wings: A meal that is full of crunchy and crispy taste.
French Fries Basket: A most famous and loved dish due to its classic and delicious taste.
Taco Topped Queso & Chips: A unique meal combination that is full of taste.
White Queso Dip & Chips: It’s a perfect meal combination. White Queso Dip increases the taste and flavor of chips.

Also Read: Applebee’s Menu With Prices

Gluten-Free Main Courses

Applebee’s is always here to provide you with different delicious meal options. Here are some gluten-free main courses that are best for you:

Steaks: Here, you get a lot of steak options, such as sirloin, New York strip, and ribeye. All these mentioned options are full of taste and gluten-free.
Grilled Chicken: The best classic option is full of protein and also stands as a healthy option.
Shrimp: A meal that can be enjoyed with friends or family. It provides you with extra calories and other healthy nutrients.
Salmon: If you want something unique and healthy that offers different healthy nutrients with amazing taste, then it’s best for you.
Tex-Mex Shrimp Bowl: This is a famous meal due to its spicy taste with healthy nutrients.

Also Read: Applebee’s Lunch Menu With Prices

Gluten-Free Desserts

Unfortunately, Applebee’s does not currently offer dedicated gluten-free dessert options.

Inquiring About Gluten-Free Options

To keep your health fully safe, it’s most important to tell Applebee’s staff if you have any allergies. This thing helps you a lot to get your best healthy meal. The following are some tips that help you in communication:

Always say clearly without any tension that you have a gluten allergy.
Never be shy when you are talking about your health so you can ask confidently about specific ingredients and preparation methods.
See the menu and search for gluten-free meals, or ask the staff for personalization and make your meal according to your health and preference.
For better health, consider leaving the dish in which you have any doubts.

Read More: Applebee’s Half Price Appetizers

Why Choose Applebee’s for Gluten-Free Dining?

If you have any gluten allergies then Applebee’s gluten-free meal is the best option for you. Here’s why:

Here, you can get a separate menu that is specifically for those who prefer gluten-free meals.
You can get many gluten-free items available here, so you can easily choose your favorite meal.
Here, all the staff members are friendly and always ready to help you in making the best meal choice for you.
Applebee’s cares about safety, taking steps to keep gluten-free food separate and reduce any risks.

Read More: Applebee’s Boneless Wings

Is Applebee’s a Good Choice for Gluten-Free Diners?

There are some people who might have allergies, which is why they prefer to avoid some specific meals. Applebee cares about their customers, and for those in need, so they provide food specially made for them, taking care of their needs. To make your meal the perfect option that is fully safe for your overall health, you have to talk to hotel staff and ask them to make a specific meal for you and avoid using gluten.

As you can see, Applebee makes gluten-free meals with care and provides you with the best healthy meal. These steps of Applebee’s make it the best choice for you.

FAQs

As you read in this article, there are some items at Applebee’s that are not gluten-free, so Applebee’s boneless wings are one of them.

Applebee always takes care of its customers and provides them with food that is according to their liking. You can also get many delicious gluten-free items on the menu. You can also tell hotel staff about your allergies to get your best healthy meal.

No, the buns provided by Applebee’s are not gluten-free. Still, there is no option for gluten-free bread to be used for sandwiches and burgers.

The delicious wings that you get at Applebee’s are usually gluten-free. But it’s important to note that they are fried in shared fryers because there might be a possibility of cross-contamination.

Spinach artichoke dip is a meal that is naturally gluten-free, and it’s best for those who have any allergies to gluten, but always make sure that the chips you get with it might not be gluten-free, so tell the hotel staff to get it according to your need.